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3 activities to help college students form connections
College students who are able to form connections tend to be happier and less likely to develop mental health problems.
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College students who are able to form connections tend to be happier and less likely to develop mental health problems.
Emotional wellbeing isn't about pursuing happiness or never having negative emotions, but about being aware of emotions and handling them skillfully.
Happiness is good but impermanent. Learn why a good life is about how well we spend our limited time on earth.